Get up and go, STL! Move at your own pace as Nicole takes you through a series of bodyweight exercises and cardio bursts designed to challenge your body and get your muscles burning. Expect a fun and heart-pumping class! Bring your own mat/towel and water bottle.
Sunrise Bootcamp with Citra Fitness & Movement
When: Saturdays, 9-10 a.m. Continues through Oct. 31 2023
Get up and go, STL! Move at your own pace as Nicole takes you through a series of bodyweight exercises and cardio bursts designed to challenge your body and get your muscles burning. Expect a fun and heart-pumping class! Bring your own mat/towel and water bottle.
Pre-registration is not required, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Sign in advance using this form.
Whether you have pre-registered or plan to register in person day-of, all attendees must still check in at the registration table before