Wellness with Yoga and Waist beads

Engage in an afternoon of mindfulness and self-care practicing yoga and making waist beads. Each participant will participate in a 45 minute yoga session led by certified yoga instructor Sonjoria Sydnor. Then you will engage in a waist bead party where you will be able to choose from numerous colors and create your own personal design while enjoying refreshments, music and stimulating conversation. Bring your yoga mat and creativity and we will provide the rest. ***the first ten guest to sign up with enter into a raffle for a special gift basket.